Considering or starting therapy can be very scary and kudos to you for taking the first step. My promise to you is to be transparent and empowering to your life by engaging, listening, guiding and providing necessary coping techniques to improve your everyday thinking and lifestyle. I cannot guarantee sudden changes but we will work together at your pace and on your own time. My goal for all my clients is to feel better mentally and emotionally than you did, before you started your session. The ultimate goal is to go from I am.... to I was. And YOU WILL. Be prepared for the rest of your journey. Habakkuk 2:2-3
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